Buffalo Chicken Dips

• 1/2 cup low fat plain Greek yogurt

• 1/2 cup light mayo

• 1/4 cup favorite hot sauce (I use Louisiana)

• 1 tsp garlic powder (optional minced garlic too!)

• 1/2 tsp onion powder

• 1/2 tsp cayenne pepper

• 1/2 tsp paprika

• 1/2 tsp salt

• Black pepper to taste

• 5oz can of chicken (better than you expect)

• 2 celery stacks minced

• (optional cheddar cheese the top and broil the mix)